Personal Training

 

Work with a Personal Trainer who will assist you in achieving your health and fitness goals.

Personal training can help to improve your muscular endurance and strength, improve cardiovascular capabilities and increase flexibility all while holding you accountable to your personal goals.

One-on-One Sessions

30 Minute Sessions

30 minutes one-on-one with a Personal Trainer

$35 /ea

60 Minute Sessions

60 minutes one-on-one with a Personal Trainer

$55 /ea

Session Packages

8 Sessions - 30 Minutes

8 - 30 minute sessions one-on-one with a Personal Trainer.

$228

8 Sessions - 60 Minutes

8 - 60 minute sessions one-on-one with a Personal Trainer.

$418

12 Sessions - 30 Minutes

12 - 30 minute sessions one-on-one with a Personal Trainer

$342

12 Sessions - 60 Minutes

12 - 60 minute sessions one-on-one with a Personal Trainer

$627

Group Sessions

60 Minute Session

60 minute session with a group of 2-4 people.

$30 /per person

Let our MTS Wellness Team help you reach your best self!

Meet Our Personal Trainers

 

Interested in Personal Training?

Submit your questions or comments here and someone will be in touch with you soon.