Denise has been a part of the MTS Wellness team since 2017. She enjoys teaching because she wants people to feel better about their bodies and have a more positive attitude about their life. Her reminder to all her students is that they can remain subtle and free in their bodies with their breath, no matter their age.

"My philosophy is to be more aware of your breath, thoughts and how you move your body while you are off your mat, where the real YOGA is."