--- title: Personal Training | MTS Physical Therapy & Wellness description: MTS offers Personal Training to assist you in achieving your health & fitness goals. | MTS Physical Therapy & Wellness image: https://www.mtsphysicaltherapy.com/hubfs/MTS%20Wellness%20Logo-1.png --- [![mts_reverse_solid_notag-noshadow4](https://www.mtsphysicaltherapy.com/hubfs/MtsPhysicalTherapy_September2019%20/Images/mts_reverse_solid_notag-noshadow4.png) ![Your Best Self Within Reach](https://www.mtsphysicaltherapy.com/hubfs/MtsPhysicalTherapy_September2019%20/Images/mts_reverse_solid_notag-noshadow4.png) ![Your Best Self Within Reach](https://www.mtsphysicaltherapy.com/hubfs/MtsPhysicalTherapy_September2019%20/Images/mts_reverse_solid_notag-noshadow4.png) ](https://www.mtsphysicaltherapy.com/?hsLang=en) # Personal Training   Work with a Personal Trainer who will assist you in achieving your health and fitness goals. Personal training can help to improve your muscular endurance and strength, improve cardiovascular capabilities and increase flexibility all while holding you accountable to your personal goals. ## One-on-One Sessions #### 30 Minute Sessions 30 minutes one-on-one with a Personal Trainer # $35 /ea #### 60 Minute Sessions 60 minutes one-on-one with a Personal Trainer # $55 /ea ## Session Packages #### 8 Sessions - 30 Minutes 8 - 30 minute sessions one-on-one with a Personal Trainer. ## $228 #### 8 Sessions - 60 Minutes 8 - 60 minute sessions one-on-one with a Personal Trainer. ## $418 #### 12 Sessions - 30 Minutes 12 - 30 minute sessions one-on-one with a Personal Trainer ## $342 #### 12 Sessions - 60 Minutes 12 - 60 minute sessions one-on-one with a Personal Trainer ## $627 ## Group Sessions #### 60 Minute Session 60 minute session with a group of 2-4 people. ## $30 /per person ## Let our MTS Wellness Team help you reach your best self! ## Meet Our Personal Trainers - [![Brian broussard](https://www.mtsphysicaltherapy.com/hubfs/MtsPhysicalTherapy_September2019%20/Images/Brian%20broussard%20crop.jpeg) ](https://www.mtsphysicaltherapy.com/brian-broussard?hsLang=en) [Brian Broussard ](https://www.mtsphysicaltherapy.com/brian-broussard?hsLang=en) Therapy & Wellness Coach - [![Laura Giesemann 2](https://www.mtsphysicaltherapy.com/hubfs/Laura%20Giesemann%202.jpeg) ](https://www.mtsphysicaltherapy.com/laura-geisemann?hsLang=en) [Laura Byerley ](https://www.mtsphysicaltherapy.com/laura-geisemann?hsLang=en) Therapy & Wellness Coach - [![Izzy](https://www.mtsphysicaltherapy.com/hubfs/Izzy.png) ](https://www.mtsphysicaltherapy.com/izzy-carter-mts-physical-therapy-wellness?hsLang=en) [Izzy Carter ](https://www.mtsphysicaltherapy.com/izzy-carter-mts-physical-therapy-wellness?hsLang=en) Therapy & Wellness Coach - [![Nate Leblanc headshot](https://www.mtsphysicaltherapy.com/hubfs/Nate%20Leblanc%20headshot.png) ](https://www.mtsphysicaltherapy.com/nateleblanc?hsLang=en) [Nate Leblanc ](https://www.mtsphysicaltherapy.com/nateleblanc?hsLang=en) Personal Trainer - [![Aleah Boutte-1](https://www.mtsphysicaltherapy.com/hubfs/Aleah%20Boutte-1.png) ](https://www.mtsphysicaltherapy.com/aleah-boutte-mts-physical-therapy-wellness?hsLang=en) [Aleah Boutte ](https://www.mtsphysicaltherapy.com/aleah-boutte-mts-physical-therapy-wellness?hsLang=en) Personal Trainer - [![Erica Duplechin](https://www.mtsphysicaltherapy.com/hubfs/Erica%20Duplechin.png) ](https://www.mtsphysicaltherapy.com/erica-duplechin?hsLang=en) [Erica Duplechin ](https://www.mtsphysicaltherapy.com/erica-duplechin?hsLang=en) Fitness Instructor & Personal Trainer ## Interested in Personal Training? ### Submit your questions or comments here and someone will be in touch with you soon. LOCATIONS [LAFAYETTE-DULLES | 337.981.9182](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [LAFAYETTE-COOLIDGE | 337.571.1200](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [MTS @ OLG ORTHO | 337.703.3270](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [YOUNGSVILLE | 337.856.1717](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [CARENCRO | 337.233.8080](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [MAURICE | 337.516.3160](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [REES ST | 337.442.6077](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [TOWNHOUSE-WELLNESS | 337.571.1219](https://www.mtsphysicaltherapy.com/locations?hsLang=en) [VIRTUAL WELLNESS | ONLINE](https://www.mtsphysicaltherapy.com/mts-virtual-wellness?hsLang=en)   ![MTS](https://www.mtsphysicaltherapy.com/hubfs/MtsPhysicalTherapy_September2019%20/Images/mts_footerlogomark2.png) - - - - - CERTIFICATIONS UL Ragin' Cajun Athletic Healthcare Alliance Official Physical Therapy Provider ![2019 Exceptional Performer Badge](https://www.mtsphysicaltherapy.com/hs-fs/hubfs/2019%20Exceptional%20Performer%20Badge.png?width=197&name=2019%20Exceptional%20Performer%20Badge.png)